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Diabetes: Nuts could reduce cardiovascular risk

New evidence supports the current recommendation for people with type 2 diabetes to eat nuts to prevent cardiovascular issues and premature death. People with diabetes may benefit from eating nuts. Nuts are packed full of essential…

Are eggs good for people with diabetes?

Eggs are a low-carbohydrate food and have a very low glycemic index score. This makes them a good source of protein for people with diabetes. The American Diabetes Association (ADA) state that eggs are a suitable food for people with…

Diabetes and Alzheimer’s: What’s the link?

New research has shown that impaired insulin signaling in the brain, often a feature of diabetes, may negatively impact cognition, mood, and metabolism — all of which are common aspects of Alzheimer's disease. A new study examines the links…

How can estrogen help control type 2 diabetes?

New research finds that estrogen improves insulin sensitivity and details the mechanism behind this effect. The findings have a "profound impact on our understanding of obesity and diabetes, as well as potential dietary interventions," say…

What types of food are surprisingly unhealthful?

Many people try to keep their diet healthful. However, thanks to marketing techniques or simply public belief, many foods that people regularly eat are actually less healthful than they seem. What is healthful and what is not may not always…

What causes cloudy urine?

Cloudy urine can be unsettling, especially when a person does not know the cause. Sometimes it can signal an issue with the urinary tract, such as dehydration or a urinary tract infection, or it may point to kidney problems. Each underlying…

Reducing diabetes risk with a personalized diet

Keeping blood glucose at a healthy level reduces the risk of developing diabetes. But until now, reducing high glucose levels has focused on limiting carb and calorie intake, rather than on how individuals respond to different foods. How…

What are the best foods for people with diabetes?

Eating certain foods while limiting others can help people with diabetes manage their blood sugar levels. A diet rich in vegetables, fruits, and healthful proteins can have significant benefits for people with diabetes. Balancing certain…

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