Alternative Medicine – Medical News
Health & Medical News Journal
Browsing Category

Alternative Medicine

Can a hot toddy help with a cold?

Many people believe in the healing abilities of a hot toddy for colds and flu, but does this popular home remedy work? A hot toddy is a mixture of hot water, honey, lemon, and whiskey. Some of these ingredients may have beneficial effects,…

What to know about omega-3 fatty acids

Omega-3 fatty acids are present in foods and dietary supplements. They help keep the membranes that surround all cells in the body working well. There are three types of omega-3 fatty acid: alpha-linolenic acid (ALA) eicosapentaenoic acid…

Melatonin for sleep: What to know

Melatonin is a natural hormone that the brain releases in response to changes in light. It helps regulate the body's internal clock, signaling that it is time to go to sleep. Melatonin supplements may help with a wide range of sleep issues,…

What to know about the Whole30 diet

The Whole30 diet is a 30-day program that aims to remove certain groups of foods, which it claims may harm a person's health. Most people should be able to tolerate the diet, though some people may want to avoid it for several reasons.…

Get more stuff like this
in your inbox

Subscribe to our mailing list and get interesting stuff and updates to your email inbox.